I chose this recipe from Spark Recipes because of the low carbs (what I have to keep an eye on) and it sounded very interesting. Here's a picture of how mine turned out:
So what I didn't follow in the recipes...well I didn't remember to buy fresh mint or red onion or lime...so how did I make it my own?
I mixed the strawberries and pineapple with half a red pepper and used lemon juice instead and finally I sprinkled Red Cayenne pepper in the salsa for a kick (beware...it can get spicy). I then took the chicken and diced it up when it was done and served it taco style on two six inch corn tortillas that I ended up spraying a pan with cooking spray and cooking the tortillas until warm/brown. I added lettuce to the mix as well for a taco feeling.
The whole recipe nutritional information breaks down like this for a serving size of two tortillas heaping full:
337 Calories
40 grams Carbs
7 grams fat
30 grams protein.
40 grams Carbs
7 grams fat
30 grams protein.
It falls 5 grams short of my limit for dinner carbs. and the verdict around the house is that it is "very flavorful" and that it was "really good" with "the right amount of spice." Until next time with another Diabetic friendly recipes...have something sweet for me.